Health Blog

Children with ADHD? Explore the Benefits of Traditional Chinese Medicine (TCM)

Author: Dr. Bei Liu, PhD in Traditional Chinese Medicine

Cause Analysis

In TCM, ADHD is associated with congenital factors, birth trauma, and environmental influences, which may lead to insufficiency of Kidney Qi. This can affect concentration and self-regulation. Treatment focuses on replenishing deficiencies and restoring the body’s yin–yang balance.

TCM Treatment Methods

Acupuncture—especially scalp acupuncture—is primary, often complemented by auricular acupressure and massage. Herbal medicine helps address constitutional deficiencies and internal imbalance. Scalp acupuncture integrates meridian theory with cortical functional mapping and is widely used for neurologic conditions. Clinically, we observe strong response in many children with ADHD (and autism), with improved attention, sleep quality, digestion, and overall well-being.

Illustration of a child focusing during study and exercise

Lifestyle Recommendations

Encourage extracurricular activities that match the child’s interests. Help plan goal-oriented tasks to build concentration, healthy routines, and effective learning strategies—supporting potential and self-confidence.

Gentle exercise and outdoor activities promoting health

Fitness Qigong: Ba Duan Jin

Ba Duan Jin is a traditional regimen well-suited for older adults, those with weakness, or individuals recovering from chronic pain—and for anyone interested in traditional qigong.

For a guided routine, you can search “Ba Duan Jin” on YouTube or open the video below.

Baduanjin Exercise Video (opens dialog)